Soumya is a young energetic Dhyanagni teacher who is committed to using her skills and knowledge of Yoga to expand the horizon of healthy living. Along with a Masters degree in Political Science, she has to her credit more than 900 hours of Yoga Teachers Training. Soumya is a YOGA ALLIANCE CERTIFIED RYT 200 hours Registered Yoga Teacher and is also a Quality Council of India certified Level-2 Yoga Trainer.
Soumya has in-depth experience of teaching yoga to large groups, leading yoga camps and retreats and also excels in personal training. She is well versed in all arms of Yoga such as the traditional Hatha & Ashtanga as well as the modern Power Yoga. She specializes in Pranayam & Meditation too and has trained a number of national & international students as well as visiting dignitaries.
Soumya believes & propagates Yoga as a holistic way of life and not just a physical exercise or sport. She works toward using Yoga to enhance mental health & is passionate about spreading this message and practice further in today's anxiety and depression prone society.
(The Institute Of Metaphysics),
Distt. Kangra, Dharamshala ,
Himachal Pradesh- 176059.
Near Deccan Valley ,
Mail : email@example.com
Phone : +91-9870255022